As the primary caregiver for a senior loved one, you might experience stress, exhaustion, and anxiety, which is your body’s way of saying you are doing too much. Instead of putting more stress on yourself, consider using in-home respite care. Here are some of the benefits of using this service.
1. Lowers the Odds of Sleep Deprivation
It is common for family caregivers to experience sleep deprivation while caring for their elderly loved ones. In-home respite care can help you get the assistance you need with your loved one at night. Instead of having your sleeping patterns disrupted, you can get a good night’s rest and be ready to tackle the daily challenges of caregiving.
If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality elder care, Clarksville Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.
2. Offers Adequate Assistance
Caregiving can be overwhelming for individuals who take on too many responsibilities without help from siblings and other family members. This type of pressure leads to exhaustion, stress, and a decrease in physical health. With in-home respite care, you can receive the assistance you need and have more time to devote to self-care, which reduces the risk of burnout.
3. Reduces the Risk of Isolation
When family caregivers take on this role, they often lose a lot of free time. When they need to choose between their social life and their caregiving duties, the latter often wins. However, it is important to remain social to reduce the risk of isolation. Being isolated can lead to depression, regret, and anger. When you use in-home respite care, you can continue doing the social activities you enjoyed prior to becoming a family caregiver. An in-home respite caregiver can also provide you and your loved one with companionship.
4. Provides Help with Uncomfortable Tasks
There may be tasks that go beyond your comfort zone, such as bathing and incontinence. You don’t have to feel guilty about needing assistance with these uncomfortable tasks. In fact, it is good to set boundaries prior to accepting the role of family caregiver. Doing so could make the role less challenging and enhance your relationship with your loved one.
If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Clarksville seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
5. Allows Family Caregivers to Maintain a Professional Career
If you work full-time, you shouldn’t quit your job. It is important to maintain a balance between your caregiver role and your professional life. In-home respite care allows you to maintain a normal work schedule without leaving your loved one unattended. You can work during the day and have peace of mind knowing a professional caregiver is at home providing your loved one with the care he or she needs and deserves. With in-home respite care, you can save your vacation time instead of using it to handle your loved one’s care needs.
6. Frees Up Time to Take Extended Breaks
Although taking daily breaks is good, you need to take extended time off to preserve your mental and physical health. Using in-home respite care gives you the ability to take a couple of days off during the month or a couple of weeks off every few months. During this time off, you can go on vacation with your spouse and children or spend the time catching up on rest. Taking time off allows you to regroup, recharge, and reduce the risk of caregiver burnout.
Families who need help taking care of their senior family members can turn to Home Care Assistance Clarksville. One of our trusted caregivers can encourage your loved one to adopt healthier habits and help him or her age in place safely and comfortably. To hire a professionally trained caregiver for your aging loved one, call us at (931) 444-1950 today.