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5 Brain-Boosting Tasks for Seniors with Alzheimer's in Clarksville, TN
5 Brain-Boosting Tasks for Seniors with Alzheimer's in Clarksville, TN
By Debbie Nunn, 9:00 am on May 16, 2018

The brain is just like any other muscle in the body, and the only way to keep it healthy is to constantly challenge it. Even seniors who have been diagnosed with Alzheimer’s can benefit from brain-boosting activities that strengthen the synapses and sharpen the mind. Here are five pastimes and…

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Most Common Risk Factors for Dementia in Clarksville, TN
Most Common Risk Factors for Dementia in Clarksville, TN
By Debbie Nunn, 9:00 am on April 25, 2018

Developing dementia is one of the most common fears for the elderly and their family members. While it can’t always be avoided, there are certain things people can do to decrease the chances of developing dementia or slow its progression in people who are already living with the condition. If…

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By Debbie Nunn, 9:00 am on April 18, 2018

If you have an aging loved one who lives in Clarksville, Tennessee, you might be interested to learn about some of the key statistics related to the elderly population in the city, especially those related to gender and living arrangements. The trusted Clarksville home care providers at Home Care Assistance have put together an infographic detailing some important information about seniors living in Clarksville, TN.

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6 Key Benefits of In-Home Respite Care in Clarksville, TN
6 Key Benefits of In-Home Respite Care in Clarksville, TN
By Debbie Nunn, 9:00 am on April 11, 2018

As the primary caregiver for a senior loved one, you might experience stress, exhaustion, and anxiety, which is your body’s way of saying you are doing too much. Instead of putting more stress on yourself, consider using in-home respite care. Here are some of the benefits of using this service. …

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How to Promote Longevity in the Elderly in Clarksville, TN
How to Promote Longevity in the Elderly in Clarksville, TN
By Debbie Nunn, 9:00 am on March 28, 2018

It is never too late to make healthy lifestyle choices that lead to longevity. The healthier your elderly loved one is, the higher his or her odds of remaining independent will be. Here are some of the things family caregivers can do to increase their loved one’s longevity.  Encourage Exercise…

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6 Tips for Families New to Caregiving in Clarksville, TN
6 Tips for Families New to Caregiving in Clarksville, TN
By Debbie Nunn, 9:00 am on March 14, 2018

New caregivers are often overwhelmed by their responsibilities. However, there are ways to successfully navigate the early stages of the caregiving journey. Here are six tips for new family caregivers.  1. Be Informed For new caregivers, knowledge is essential. Learn as much as possible about your senior loved one’s diagnosis….

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8 Incredible Superfoods for the Elderly in Clarksville, TN
8 Incredible Superfoods for the Elderly in Clarksville, TN
By Debbie Nunn, 9:00 am on February 28, 2018

Since superfoods contain antioxidants as well as high amounts of must-have nutrients, they’re a powerful tool for helping seniors fight off an array of age-related conditions. Here are eight excellent superfood options seniors should incorporate into their diet. 1. Pink Salmon  Pink salmon is a good source of protein for…

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Why Choose In-Home Care Over Assisted Living? in Clarksville, TN
Why Choose In-Home Care Over Assisted Living? in Clarksville, TN
By Debbie Nunn, 9:00 am on February 14, 2018

At some point during the senior years, most people require some type of assistance. Whether your loved one needs help cooking or getting dressed in the morning, your family may now be tasked with making big decisions about his or her living situation. As you discuss care options with your…

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Alzheimer's Risks in Seniors in Clarksville, TN
Alzheimer's Risks in Seniors in Clarksville, TN
By Debbie Nunn, 9:00 am on January 24, 2018

Family caregivers should make sure the bathroom is senior-friendly at all times to simplify the bathing process. Here are some of the ways you can make bathing safer for your elderly loved one.  1. Install Adequate Lighting  Good lighting can reduce the risk of slipping and falling while getting in…

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How to Stave Off Caregiver Burnout in Clarksville, TN
How to Stave Off Caregiver Burnout in Clarksville, TN
By Debbie Nunn, 9:00 am on January 10, 2018

Caring for an elderly loved one is a rewarding duty, but it comes with many challenges and stressful times. Here are some of the steps you can take to ease your duties before they lead to mental and physical exhaustion and eventually caregiver burnout.  Ask for Help Your loved one…

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