Since superfoods contain antioxidants as well as high amounts of must-have nutrients, they’re a powerful tool for helping seniors fight off an array of age-related conditions. Here are eight excellent superfood options seniors should incorporate into their diet. 1. Pink Salmon Pink salmon is a good source of protein for…
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At some point during the senior years, most people require some type of assistance. Whether your loved one needs help cooking or getting dressed in the morning, your family may now be tasked with making big decisions about his or her living situation. As you discuss care options with your…
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Family caregivers should make sure the bathroom is senior-friendly at all times to simplify the bathing process. Here are some of the ways you can make bathing safer for your elderly loved one. 1. Install Adequate Lighting Good lighting can reduce the risk of slipping and falling while getting in…
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Caring for an elderly loved one is a rewarding duty, but it comes with many challenges and stressful times. Here are some of the steps you can take to ease your duties before they lead to mental and physical exhaustion and eventually caregiver burnout. Ask for Help Your loved one…
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Though the exact cause of Alzheimer’s is not understood yet, researchers have discovered certain factors like obesity, smoking, high blood pressure, and high cholesterol can increase a person’s risk of developing Alzheimer’s. The condition is not completely preventable, but taking a few preventative measures can reduce the risk of developing…
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Staying at home is important for many seniors, and in-home care can make it possible. Seniors do not have to rely solely on family members and friends when living at home. Instead, they can hire an in-home caregiver to help them with daily living. Here are some of the benefits…
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