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6 Tips for Families New to Caregiving in Clarksville, TN
6 Tips for Families New to Caregiving in Clarksville, TN
By Debbie Nunn, 9:00 am on March 14, 2018

New caregivers are often overwhelmed by their responsibilities. However, there are ways to successfully navigate the early stages of the caregiving journey. Here are six tips for new family caregivers.  1. Be Informed For new caregivers, knowledge is essential. Learn as much as possible about your senior loved one’s diagnosis….

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8 Incredible Superfoods for the Elderly in Clarksville, TN
8 Incredible Superfoods for the Elderly in Clarksville, TN
By Debbie Nunn, 9:00 am on February 28, 2018

Since superfoods contain antioxidants as well as high amounts of must-have nutrients, they’re a powerful tool for helping seniors fight off an array of age-related conditions. Here are eight excellent superfood options seniors should incorporate into their diet. 1. Pink Salmon  Pink salmon is a good source of protein for…

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Why Choose In-Home Care Over Assisted Living? in Clarksville, TN
Why Choose In-Home Care Over Assisted Living? in Clarksville, TN
By Debbie Nunn, 9:00 am on February 14, 2018

At some point during the senior years, most people require some type of assistance. Whether your loved one needs help cooking or getting dressed in the morning, your family may now be tasked with making big decisions about his or her living situation. As you discuss care options with your…

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Alzheimer's Risks in Seniors in Clarksville, TN
Alzheimer's Risks in Seniors in Clarksville, TN
By Debbie Nunn, 9:00 am on January 24, 2018

Family caregivers should make sure the bathroom is senior-friendly at all times to simplify the bathing process. Here are some of the ways you can make bathing safer for your elderly loved one.  1. Install Adequate Lighting  Good lighting can reduce the risk of slipping and falling while getting in…

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How to Stave Off Caregiver Burnout in Clarksville, TN
How to Stave Off Caregiver Burnout in Clarksville, TN
By Debbie Nunn, 9:00 am on January 10, 2018

Caring for an elderly loved one is a rewarding duty, but it comes with many challenges and stressful times. Here are some of the steps you can take to ease your duties before they lead to mental and physical exhaustion and eventually caregiver burnout.  Ask for Help Your loved one…

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Alzheimer's Risks in Seniors in Clarksville, TN
Alzheimer's Risks in Seniors in Clarksville, TN
By Debbie Nunn, 9:00 am on December 27, 2017

Though the exact cause of Alzheimer’s is not understood yet, researchers have discovered certain factors like obesity, smoking, high blood pressure, and high cholesterol can increase a person’s risk of developing Alzheimer’s. The condition is not completely preventable, but taking a few preventative measures can reduce the risk of developing…

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Best Care for Seniors who live in Clarksville, TN
Best Care for Seniors who live in Clarksville, TN
By Debbie Nunn, 9:00 am on December 13, 2017

Staying at home is important for many seniors, and in-home care can make it possible. Seniors do not have to rely solely on family members and friends when living at home. Instead, they can hire an in-home caregiver to help them with daily living. Here are some of the benefits…

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