Although neurodegenerative disorders such as Parkinson’s can affect mobility and cognition, it doesn’t prevent seniors from living fulfilling lives. Encourage your aging loved one to take up fun and purposeful activities that enhance his or her mood and reduce symptoms associated with the disease. Below are some ideal hobbies for seniors with Parkinson’s and the benefit of each activity.
Playing Musical Instruments
Music is good for the minds and bodies of older adults with Parkinson’s. If your parent enjoyed playing a musical instrument before being diagnosed with Parkinson’s, encourage him or her to continue with the hobby or even learn to play new instruments. The activity could help your loved one move more easily and feel happier. Playing the keys on a piano, tuning a guitar, and drumming are some of the ways seniors can boost cognitive function and reduce tremors and shaking.
Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. Aging adults who require assistance with the tasks of daily living can benefit from reliable at-home care. Clarksville, TN, families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.
Losing a sense of control is typical for adults with Parkinson’s, but hobbies like gardening can help them regain a feeling of control and boost their confidence levels significantly. Gardening keeps the hands busy and reduces tremors while increasing dexterity. Planting bulbs and seeds, pulling weeds, and working with various tools can reduce stiffness and increase flexibility in the joints and muscles. Gardening also provides brain benefits as seniors remember the names of the various plants they’re caring for.
Older adults who enjoy painting may need to adapt some of their movements due to physical limitations, but they don’t have to give up the hobby entirely. Painting provides mental stimulation for seniors with Parkinson’s, and it can enhance motor function. You can buy oil or watercolor paints for your loved one and find safe places to paint within the home. You should also call around town to see if there are senior-friendly painting classes your loved one can join.
Working out the joints and muscles is extremely important for aging adults with Parkinson’s because it reduces stiffness and slows the progression of the neurodegenerative disorder. Water buoyancy supports weaker muscles, allowing seniors with mobility limitations to move around more easily. With the water supporting your loved one’s muscles and putting less stress on the joints, he or she can become more comfortable when moving. If your parent has access to a swimming pool, encourage him or her to go swimming a few times each week to increase range of motion and enhance muscle tone.
Mobility issues in the advanced stages of Parkinson’s disease can make caring for seniors increasingly challenging. If you’re the primary family caregiver for a senior loved one living in Clarksville, live-in care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more.
Parkinson’s affects the ability to move, and the disease can also have a negative impact on cognition. To prevent confusion and behavioral problems caused by the disorder, seniors should consider volunteering, which allows them to interact with others and get involved in causes they care about. Encourage your loved one to volunteer at the library, a hospital, an animal shelter, or a local nonprofit organization.
Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a senior home care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. Call one of our friendly Care Managers today at (931) 218-2781 to learn more about our customized care plans.