Good hygiene can help adults age gracefully and prevent various health issues in the senior years. Family caregivers need to find ways to make grooming an enjoyable experience for their aging loved ones. Using the tips below could make the grooming process go a little more smoothly.
1. Make a Bathing Checklist
Before getting into the bathtub or shower, seniors should have everything they need, including towels, soap, shampoos, and other toiletries. Creating a checklist can prevent your loved one from having to get in and out of the shower or bathtub multiple times, reducing the risk of slips and falls. Go over the checklist to prevent disruptions and allow your loved one to relax and enjoy the shower or bath.
If your aging loved one is managing a serious illness and needs help accomplishing everyday tasks, he or she can benefit from live-in care. Clarksville seniors who need around-the-clock assistance can rely on professional live-in caregivers to prepare nutritious meals and snacks, assist with personal hygiene tasks like bathing and grooming, and provide timely medication reminders.
2. Check the Water Temperature
Getting into cold bathwater may be relaxing for some seniors, but for others, a tub with chilly water could be uncomfortable. Always check the water temperature, whether your loved one is taking a bath or shower. If something is wrong with the water pressure, hire professionals to come and repair the system. You don’t want your loved one to get into scalding hot water because it could cause severe burns and pain.
3. Add Grab Bars, Benches, & Extra Lighting
Navigating the bathroom and bedroom should be easy for seniors, especially when it pertains to grooming. They need to get in and out of the shower with ease to prevent minor accidents or serious injuries. Installing grab bars and benches in the shower or bathtub could provide your parent with the support he or she needs when feeling tired or dizzy. If your loved one needs to sit down for a few minutes, he or she can rest on the shower bench. The grab bars provide something to hold on to when the muscles become weak. Adequate lighting can help your loved one see better while taking a bath and getting dressed.
4. Get Assistance
Seniors need to thoroughly clean themselves to maintain proper hygiene. However, some areas of the body may be difficult to reach due to poor bone health and various cognitive issues. In these cases, you may need to step in and help with your loved one’s grooming. If this applies to your parent, discuss the transition early on. Explain that getting assistance with grooming is a safety precaution to prevent accidents and other issues such as infections caused by inadequate cleansing. A thorough cleaning could boost your loved one’s confidence and mental health.
If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of home care services Clarksville, TN, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.
5. Simplify the Grooming Process
Gadgets such as electric razors and toothbrushes are more manageable for seniors and require less effort. If your loved one has difficulty using hairbrushes and combs, you can attach those objects to his or her hand with an elastic band, making the grooming tools easier to hold. For oral hygiene, seniors can also use swabs to clean their mouths. The objective is to find products that are effective and can be used with ease.
Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Clarksville home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. Call us today at (931) 444-1950 to learn about our high-quality in-home care services.